I’m in a lot better place at the moment, I’ve had a good go at meditation, which seems to be going well, the days I try and do it are my better days, I just need to make some ‘me time’ every morning to get on the right track to start my day. I’ve tried to put into practice what I’ve read in Dr Rangan Chatterjee’s book, The Four Pillar Plan and I’ve also been listening to his podcast ‘Feel better, Live more’ there have been some truly inspirational guests on there, I’ve found that my brain has woken up to try and learn new things. I’ve always been one of those people that gets very enthused if I find something interesting and informative, on the flip side I lose interest very quickly if I’m bored.
My biggest help through all of this is Anita, my wife. She’s gorgeous, sexy, funny, loving and caring, without her help I’d probably not be here writing this now š¢
Even though I have been a complete dick at times and done things that I’m not proud of, she has always been there helping me through it. I don’t always show my appreciation like I should but I often think how life would be without her, unbearable is the conclusion I keep coming up with.
I dream that one day I will be mentally stable again, enjoying life and looking after my best friend, my lover and my wife how a husband should do.
We met for the first time in 2001 through work, I was driving a lorry and she was working in the store I was delivering to, I gave her all my best lines and greatest jokes which she laughed at (I later learnt she had told her mate she didn’t get them!) we had lots of ups and downs, mainly because of me but she was determined I was worth the fight, she always said it was destiny and ‘we will be together!’We will be together forever too. She was right yet again.

Love you wifey, you are my rock xxx